The food grouping of animal products, such as meats, milk, and eggs, can be used to help in the development, expansion, and purification of 3rd chakra energy.
The energy of the 3rd chakra is considered emotional energy and the spiritual experiences produced this spiritual energy are experiences that have to do with time, such as sensing the future and knowing the past. Spiritual experiences with this energy include things like deju vu experiences, instincts, sensing the future, visit yourself in the past or future, as well as visit other people in the past or future (time travel).
When you use the spiritual development tool of food, you need to use your mind, body, and spirit in the process of touching, feeling, interacting, and eating fruits and/or drinking wine.
Here is how you can use these foods to create, refine, and/or expand your 3th chakra spiritual energy.
Engage your body, mind, and soul in the process of consuming and experiencing the foods associated with the 3th chakra. Notice the colors, smells, textures, sounds, and tastes of those foods, as you prepare, serve, and consume these foods.
Visualize each of the different foods connecting with your spiritual self and spiritual body. Visualize how the different chakras become affected with different foods. Notice the color of each chakra and how it changes. Observe each chakra become clear and refined. Notice the chakra becoming balanced with the other chakras in the body.
Attention to the 3rd Chakra
Pay special attention to the 3rd chakra (since this is the food aligned most closely with that chakra) and notice how easily the 3rd chakra energy grows, clears, and balances.
Notice how you now have more 3rd chakra energy, and it is clear, vibrant, and flowing.
Notice how you are able to tap in and use this 3rd chakra energy to connect with the past (or the future).
Notice how you have more reserves of this energy being available so you can engage in past or future regression when needed.
Notice how your physical and spiritual body becomes nourished with food and how the physical and spiritual work together to create, expand, and improve the energies for you as a whole Being.
Being Present and Engaged
Finally, be present and engaged as you eat and partake of the food. Enjoy the tastes, smells, feelings, textures, and combinations of the different foods.
Feel your body, mind, and soul being nourished with natures energy source; food.
The opportunity to use food as a spiritual development tool can be done in many different stages of the food process. The more you mentally engage and connect with this energy the better the spiritual outcomes will be.