The color green has an energy vibration similar to 4th chakra energy, which is the energy frequency associated with communication energy.
4th chakra energy is the energy used for balance. It is also the energy most often used for a kundalini shower experience. It is the energy that is often used in healings. It is the energy of love.
One way you can use the color green is in a meditation. In a color meditation, you can use different colors to develop, expand, and clarify different types of energy vibrations and frequencies. To use green in a meditation, you can be outside in an area filled with green. Another option is to be in present in a green room, or use a green light, or you can close your eyes in a meditation and visualize the color green in your meditation.
- Sit (or stand) in your normal meditative position.
- If the room is green or if you are using a green light, you can keep your eyes open. If you are visualizing the color green, it will be easier if you keep your eyes closed.
- Take some deep breaths and relax.
- When ready, visualize yourself connecting to and with the color energy of green.
- Start with your first chakra, and visualize that connection of green energy with your 1st chakra. Notice how the color green impacts that chakra. Notice all aspects of the chakra and its energy. Notice all aspects of the chakra, including size, shape, clarity, energy flow. Notice the chakra energy improving with the connection to the green energy.
- When ready, move to the next chakra and repeat the connection to the color green with the next chakra. Repeat the observations as well as connections to the green energy.
- When ready, move to the next chakra and repeat until you have connected and energized each chakra.
- After all the chakras have been connected to the green energy, return to the 4th chakra and now visualize the energy from the 4th chakra being used and available for balance, or a kundalini, or for healing, or for love.
- When you feel you have saturated your spiritual energy body with blue or communication energy, feel free to end the visualization.
- Take a few deep breaths and end your meditation.