You can ask yourself this question and then start to identify the feelings you have. In answering the question of how it feels, you may have several responses, and you may settle on one or two of the responses which seems right.
You next absorb and interpret that feeling and allow it become a part of your memory. You do this by dwelling and pondering on the question, then the interpretation, and allow the feeling to become part of your memory.
Eventually you will develop the trust and confidence to interpret many messages from your spiritual self that before would go unnoticed.
This process of communication training is open and available to all. It is a method most spiritual teachers and guides will use to help you learn to begin to trust yourself and then to trust your own decisions.
As you become more engaged and aware of your feelings, you will start to learn to differentiate the source of where your feelings are triggered and even the type of energy being transmitted.
By understanding the source, you can differentiate the messages and energies that are spiritual messages and those that are being used to prompt you to a certain action.