The Process of Exploring the Levels of the Tao
The process is the same as in astral travel:
- the first is to get you out of the body.
- the second is to obtain and remember the travel.
- the third is to direct the travel.
While traveling you program into your mind or soul before hand so as to have a purpose. Usually it is to ask a question or to receive an insight to a problem, or just to experience travel.
You can train yourself to travel and also train yourself to remember. For those who are seeking spiritual learning or spiritual experience, astral travel is the better way of learning. You gain insight and knowledge when you travel, about yourself and as well as life itself.
Seek Out Your Spiritual Guide
I would suggest that when you are ready for these experiences, to first seek out a Spiritual Guide to accompany you on these projections. I have found that by asking to meet someone from a certain level, someone will reach out to you. For me, the easiest connections have been first meeting in a meditation, but you may find another method that works for you.
There are many, many options of exploring and learning. Exploring all the levels of the Tao, and even beyond the Tao, are available options.