Visit and Feel
One way to test your ability to sense life force energy is to visit different locations and tune in to how you feel at these different locations. Obvious contrasting energy locations are a good place to begin because these are the places that are most obvious to produce certain feelings with the energies that are at these locations. For example, if you visit a place that has a history of cruelty, such as Alcatraz Island, or a history of death, such as Gettysburg and then visit a place known for having remarkable beauty, such as a national park, you can contrast the different feelings you had at these different locations. When you visit these different locations, tune into your feelings, what you see, what you hear, your thoughts. Allow all of your senses to become engaged.
Some people will even feel sexually aroused at an earth energy site. This is because of the connection between spirit, sex, and love, so if this happens, you are connecting and sensing that spiritual energy of the earth we call the life force.
Contrast Different Sensations
This ability to contrast the extremes provides you a beginning spot of how to tune in and evaluate the earth energy at different locations; places with pain, hurt, or sadness Vs those with vibrancy and life. Be mindful that the earth energy changes in different seasons and even during different times of the day, so take this into account when you are training yourself to tune into the earth’s life force energy.
With practice and awareness, you can improve your ability to recognize earth energy locations. You will also be able to locate energy heart locations which are the areas that are easier to connect to the astral plane, connect to your Higher Self, to have visitations and possibly an apparition.