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Sad or Negative Feelings - an Indication Spiritual Energy is Low

5/20/2012

 
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Negative or sad feelings can be an indication of low spiritual energy. You can keep your spiritual energy up by doing activities that can help nourish your spiritual energy.  For example, sex is a very good method to keep your spiritual energy reserves up.  Meditation is another excellent method to maintain your spiritual energy reserves. Having regular sex and/or regular meditation can help you keep your spiritual energy up.  In fact, any of the spiritual development tools, when regularly and consistently used, can help maintain your spiritual energy reserves. 
Consistency in Using Spiritual Development Tools Helps Spiritual Energy Reserves
Consistency allows a slow but steady increase of spiritual energy reserves. Creating spiritual reserves cannot be obtained by a fast or quick solution. The thing to remember is to be consistent or regular and not be concerned about how you are doing. Be focused generally in the direction you wish to take. For example, your meditations may be focused on travel to the astral and/or improving your memory. This will help not only keep your energy reserves up, but it will also help improve your memory during astral travel episodes.
Have a Regular Spiritual Energy Practice
Participating in regular spiritual energy development practice (see Tools section) will help reduce and minimize sad or negative feelings. These regular spiritual development activities will not only help you keep your energy reserves up, it will assist in your spiritual development growth.  Spiritual energy is also used for spiritual experiences, so keeping your energy reserves up can help you reach your spiritual development goals as well as help you be prepared to receive spiritual experiences.  


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