Consistency in Using Spiritual Development Tools Helps Spiritual Energy Reserves
Consistency allows a slow but steady increase of spiritual energy reserves. Creating spiritual reserves cannot be obtained by a fast or quick solution. The thing to remember is to be consistent or regular and not be concerned about how you are doing. Be focused generally in the direction you wish to take. For example, your meditations may be focused on travel to the astral and/or improving your memory. This will help not only keep your energy reserves up, but it will also help improve your memory during astral travel episodes.
Have a Regular Spiritual Energy Practice
Participating in regular spiritual energy development practice (see Tools section) will help reduce and minimize sad or negative feelings. These regular spiritual development activities will not only help you keep your energy reserves up, it will assist in your spiritual development growth. Spiritual energy is also used for spiritual experiences, so keeping your energy reserves up can help you reach your spiritual development goals as well as help you be prepared to receive spiritual experiences.